Daniel Collins 3000m row
3,000
Meters
14:58.9
Time
2:29.8
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 259 |
| Drag Factor | 125 |
April 02, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.9 | 3,000 | 2:29.8 | 104 | 658 | 17 |
| 3:29.8 | 600 | 2:54.8 | 65 | 525 | 19 |
| 2:57.8 | 1,200 | 2:28.1 | 108 | 670 | 23 |
| 2:50.4 | 1,800 | 2:22.0 | 122 | 720 | 14 |
| 2:52.1 | 2,400 | 2:23.4 | 119 | 708 | 14 |
| 2:48.7 | 3,000 | 2:20.5 | 126 | 733 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.