Daniel Collins 3000m row

3,000

Meters

14:52.9

Time

2:28.8

Pace

168

Calories

114

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate15
Stroke Count227
Drag Factor125

March 31, 2025 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:52.9 3,000 2:28.8 106 665 15 114
3:20.8 600 2:47.3 75 557 16 109
2:57.8 1,200 2:28.1 108 670 16 112
2:42.8 1,800 2:15.6 140 782 15 122
3:12.7 2,400 2:40.5 85 590 15 107
2:38.8 3,000 2:12.3 151 819 14 124

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Workout Graph

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