Daniel Collins 3000m row
3,000
Meters
14:52.9
Time
2:28.8
Pace
168
Calories
114
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 15 |
Stroke Count | 227 |
Drag Factor | 125 |
March 31, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:52.9 | 3,000 | 2:28.8 | 106 | 665 | 15 | 114 |
3:20.8 | 600 | 2:47.3 | 75 | 557 | 16 | 109 |
2:57.8 | 1,200 | 2:28.1 | 108 | 670 | 16 | 112 |
2:42.8 | 1,800 | 2:15.6 | 140 | 782 | 15 | 122 |
3:12.7 | 2,400 | 2:40.5 | 85 | 590 | 15 | 107 |
2:38.8 | 3,000 | 2:12.3 | 151 | 819 | 14 | 124 |
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Workout Graph

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