Daniel Collins 2x7000m/3:00r row
14,000
Meters
1:00:38.4
Time
2:09.9
Pace
857
Calories
133
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,039 |
| Overall Time | 1:06:38.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 124 |
March 31, 2025 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:38.4 | 14,000 | 2:09.9 | 160 | 848 | 20 | 133 |
| 30:20.4 | 7,000 | 2:10.0 | 159 | 847 | 20 | 132 |
| 30:18.1 | 7,000 | 2:09.8 | 160 | 849 | 20 | 134 |
| r39 |
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Workout Graph
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