Daniel Collins 3000m row
3,000
Meters
15:08.6
Time
2:31.4
Pace
167
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 124 |
March 31, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,000 | 2:31.4 | 101 | 646 | 20 | 122 |
| 3:39.0 | 600 | 3:02.5 | 58 | 498 | 18 | 115 |
| 2:48.4 | 1,200 | 2:20.3 | 127 | 735 | 18 | 116 |
| 2:53.7 | 1,800 | 2:24.7 | 115 | 697 | 27 | 126 |
| 3:12.3 | 2,400 | 2:40.2 | 85 | 592 | 16 | 126 |
| 2:35.3 | 3,000 | 2:09.4 | 161 | 855 | 24 | 128 |
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Workout Graph
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