Daniel Collins 3000m row
3,000
Meters
14:24.5
Time
2:24.0
Pace
168
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 124 |
March 30, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 3,000 | 2:24.0 | 117 | 702 | 19 | 122 |
| 3:16.8 | 600 | 2:44.0 | 79 | 573 | 18 | 116 |
| 2:53.7 | 1,200 | 2:24.7 | 115 | 697 | 18 | 120 |
| 2:49.5 | 1,800 | 2:21.2 | 124 | 727 | 22 | 126 |
| 2:40.8 | 2,400 | 2:14.0 | 145 | 800 | 16 | 129 |
| 2:43.7 | 3,000 | 2:16.4 | 138 | 774 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.