Georg Andersen 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 212 |
January 13, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 919 | 23 | 127 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 23 | 113 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 24 | 122 |
| 4:11.0 | 3,000 | 2:05.5 | 177 | 909 | 23 | 128 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 23 | 134 |
| 4:03.9 | 5,000 | 2:01.9 | 193 | 964 | 24 | 142 |
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Workout Graph
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