Georg Andersen 10000m row
10,000
Meters
43:51.4
Time
2:11.5
Pace
603
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 207 |
November 16, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.4 | 10,000 | 2:11.5 | 154 | 828 | 23 | 146 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 24 | 135 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 834 | 24 | 144 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 24 | 147 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 822 | 23 | 151 |
| 8:44.4 | 10,000 | 2:11.1 | 155 | 834 | 23 | 156 |
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Workout Graph
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