Georg Andersen 5000m row
5,000
Meters
20:46.8
Time
2:04.6
Pace
316
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 204 |
October 31, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 5,000 | 2:04.6 | 181 | 921 | 23 | 158 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 24 | 142 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 23 | 154 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 23 | 161 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 23 | 166 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 23 | 168 |
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Workout Graph
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