Georg Andersen 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 209 |
October 24, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 23 | 146 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 | 132 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 142 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 24 | 150 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 | 151 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 159 |
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Workout Graph
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