Lourdes Tura v200m/1:30r...3 row
600
Meters
2:02.6
Time
1:42.1
Pace
48
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 777 |
| Overall Time | 6:32.6 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 38 |
| Stroke Count | 103 |
| Drag Factor | 141 |
December 07, 2025 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 600 | 1:42.1 | 328 | 1429 | 38 | |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 38 | |
| r: 1:30 | 126 | |||||
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 38 | |
| r: 1:30 | 27 | |||||
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 38 | |
| r: 1:30 | 24 | |||||
| r177 |
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Workout Graph
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