Dieter Hasevoets 20:00 row
4,346
Meters
20:00.0
Time
2:18.0
Pace
249
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 118 |
March 16, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,346 | 2:18.0 | 133 | 757 | 27 | 110 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 26 | 100 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 27 | 97 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 27 | 108 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 28 | 110 |
| 20:00.0 | 879 | 2:16.5 | 138 | 773 | 28 | 135 |
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Workout Graph
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