Dieter Hasevoets 30:00 row
6,734
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 121 |
February 22, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,734 | 2:13.6 | 147 | 804 | 27 | 129 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 26 | 80 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 27 | 136 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 | 140 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 28 | 152 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 27 | 141 |
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Workout Graph
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