Dieter Hasevoets 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 128 |
February 13, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 26 | 118 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 105 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 106 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 109 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 108 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 139 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 145 |
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Workout Graph
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