Dieter Hasevoets 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 132 |
February 09, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 27 | 124 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 26 | 109 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 112 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 120 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 27 | 126 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 27 | 156 |
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Workout Graph
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