Dieter Hasevoets 30:00 row
6,456
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
90
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 136 |
February 01, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456 | 2:19.4 | 129 | 744 | 26 | 90 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 25 | 78 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 | 79 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 | 79 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 | 81 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 27 | 137 |
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Workout Graph
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