Dieter Hasevoets 30:00 row
6,473
Meters
30:00.0
Time
2:19.0
Pace
374
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 135 |
January 18, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,473 | 2:19.0 | 130 | 748 | 27 | 117 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 659 | 24 | 106 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 27 | 116 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 28 | 116 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 28 | 122 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 28 | 128 |
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Workout Graph
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