Dieter Hasevoets 30:00 row
6,827
Meters
30:00.0
Time
2:11.8
Pace
414
Calories
77
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 142 |
January 02, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827 | 2:11.8 | 153 | 825 | 25 | 77 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 | 76 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 25 | 76 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 25 | 81 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 26 | 75 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 27 | 81 |
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Workout Graph
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