Dieter Hasevoets 30:00 row
6,486
Meters
30:00.0
Time
2:18.7
Pace
375
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 95 |
October 19, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486 | 2:18.7 | 131 | 750 | 27 | 132 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 27 | 110 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | 136 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 27 | 138 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 27 | 137 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 | 139 |
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Workout Graph
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