Dieter Hasevoets 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
387
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 119 |
September 23, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 26 | 124 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 26 | 120 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 26 | 120 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 26 | 120 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 | 126 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 26 | 134 |
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Workout Graph
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