Dieter Hasevoets 15:00 row
3,447
Meters
15:00.0
Time
2:10.5
Pace
209
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 114 |
September 09, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,447 | 2:10.5 | 157 | 841 | 27 | 146 |
| 3:00.0 | 683 | 2:11.7 | 153 | 826 | 27 | 143 |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 28 | 148 |
| 9:00.0 | 692 | 2:10.0 | 159 | 847 | 28 | 147 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 28 | 144 |
| 15:00.0 | 692 | 2:10.0 | 159 | 847 | 28 | 149 |
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Workout Graph
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