Dieter Hasevoets 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 127 |
September 03, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 26 | 141 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 26 | 120 |
| 12:00.0 | 1,359 | 2:12.4 | 151 | 818 | 27 | 138 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 27 | 145 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 827 | 27 | 148 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 27 | 156 |
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Workout Graph
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