Dieter Hasevoets 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
445
Calories
117
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 114 |
August 04, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 28 | 117 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 87 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 | 87 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 | 87 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 146 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 147 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.