Dieter Hasevoets 30:00 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 114 |
April 13, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 951 | 29 | 154 |
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 29 | 121 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 30 | 141 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 30 | 165 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 30 | 168 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 30 | 177 |
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Workout Graph
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