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Cedric Gingras-Hill v0:20/0:10r...24 row

1,965

Meters

8:00.0

Time

2:02.1

Pace

131

Calories

Rest Distance643
Rest Time11:40.0
Overall Distance2,608
Overall Time19:40.0
Average Watts192
Calories Per Hour961
Stroke Rate29
Stroke Count294
Drag Factor157

August 26, 2025 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,965 2:02.1 192 961 29
0:20.0 72 2:18.8 131 749 27
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 87 1:54.9 230 1093 30
r: 0:10 21
0:20.0 83 2:00.4 200 988 30
r: 0:10 32
0:20.0 86 1:56.2 223 1066 30
r: 0:10 29
0:20.0 81 2:03.4 186 940 27
r: 4:00 23
0:20.0 81 2:03.4 186 940 30
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 0:10 19
0:20.0 83 2:00.4 200 988 30
r: 0:10 26
0:20.0 84 1:59.0 207 1013 30
r: 0:10 16
0:20.0 81 2:03.4 186 940 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 81 2:03.4 186 940 30
r: 0:10 27
0:20.0 82 2:01.9 193 964 30
r: 4:00 24
0:20.0 81 2:03.4 186 940 30
r: 0:10 26
0:20.0 82 2:01.9 193 964 30
r: 0:10 27
0:20.0 78 2:08.2 166 871 27
r: 0:10 30
0:20.0 76 2:11.5 154 828 27
r: 0:10 33
0:20.0 75 2:13.3 148 808 27
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 28
0:20.0 82 2:01.9 193 964 30
r: 0:10 32
0:20.0 81 2:03.4 186 940 30
r: 0:10 28
r643

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Workout Graph

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