Frank Biermann 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
130
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 145 |
March 24, 2025 09:53:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 26 | 152 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1010 | 29 | 145 |
| 1:38.8 | 800 | 2:03.5 | 186 | 939 | 27 | 144 |
| 1:36.7 | 1,200 | 2:00.8 | 198 | 982 | 27 | 152 |
| 1:35.5 | 1,600 | 1:59.3 | 206 | 1008 | 26 | 157 |
| 1:33.6 | 2,000 | 1:57.0 | 219 | 1052 | 24 | 165 |
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Workout Graph
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