Frank Biermann 12:52 row
3,012
Meters
12:52.9
Time
2:08.3
Pace
185
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 145 |
March 14, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 3,012 | 2:08.3 | 166 | 870 | 24 | 131 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 119 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 25 | 136 |
| 12:52.8 | 683 | 2:06.5 | 173 | 895 | 22 | 138 |
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Workout Graph
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