Frank Biermann 4:32 row
1,079
Meters
4:32.0
Time
2:06.0
Pace
68
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 144 |
March 13, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,079 | 2:06.0 | 175 | 901 | 26 |
| 4:32.0 | 1,080 | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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