Frank Biermann 10000m SkiErg
10,000
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
170
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 38 |
| Stroke Count | 1634 |
| Drag Factor | 91 |
February 23, 2025 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000 | 2:09.5 | 161 | 854 | 38 | 170 |
| 8:32.3 | 2,000 | 2:08.0 | 167 | 873 | 40 | 161 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 39 | 173 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 38 | 173 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 37 | 174 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 839 | 36 | 173 |
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Workout Graph
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