Frank Biermann 500m SkiErg
500
Meters
1:51.2
Time
1:51.2
Pace
35
Calories
164
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 90 |
February 09, 2025 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 43 | 164 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 45 | 157 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 44 | 163 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 44 | 167 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 43 | 168 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 43 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.