Frank Biermann 10:08 SkiErg
2,262
Meters
10:08.7
Time
2:14.5
Pace
133
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 377 |
| Drag Factor | 73 |
February 09, 2025 09:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,262 | 2:14.5 | 144 | 794 | 27 | 150 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 37 | 150 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 38 | 152 |
| 10:08.7 | 18 | 4:01.6 | 25 | 385 | 7 | 150 |
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Workout Graph
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