Frank Biermann 14:35 SkiErg
3,018
Meters
14:35.8
Time
2:25.0
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 33 |
| Stroke Count | 486 |
| Drag Factor | 90 |
January 23, 2025 15:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.8 | 3,018 | 2:25.0 | 115 | 694 | 33 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 14:35.7 | 985 | 2:19.9 | 128 | 739 | 34 |
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Workout Graph
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