Frank Biermann 10:26 SkiErg
2,309
Meters
10:26.9
Time
2:15.7
Pace
136
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 365 |
| Drag Factor | 99 |
January 17, 2025 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,309 | 2:15.7 | 140 | 781 | 29 | 139 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 35 | 140 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 36 | 142 |
| 10:26.8 | 69 | 3:14.2 | 48 | 464 | 18 | 136 |
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Workout Graph
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