Frank Biermann 10:00 SkiErg
2,350
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 387 |
| Drag Factor | 91 |
January 12, 2025 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 38 | 156 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 40 | 152 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 38 | 155 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 39 | 157 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 37 | 159 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 38 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.