Frank Biermann 7:48 SkiErg
1,619
Meters
7:48.4
Time
2:24.6
Pace
90
Calories
136
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 31 |
Drag Factor | 82 |
December 12, 2024 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:48.4 | 1,619 | 2:24.6 | 116 | 697 | 31 | 136 |
5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 32 | 136 |
7:48.4 | 591 | 2:22.4 | 121 | 716 | 31 | 136 |