Frank Biermann 10:02 SkiErg
2,280
Meters
10:02.2
Time
2:12.0
Pace
137
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 113 |
December 06, 2024 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.2 | 2,280 | 2:12.0 | 152 | 822 | 34 | 166 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 34 | 163 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 35 | 169 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 168 |
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Workout Graph
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