Frank Biermann 2103m SkiErg
2,103
Meters
10:02.6
Time
2:23.2
Pace
118
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 89 |
November 28, 2024 12:38:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,103 | 2:23.2 | 119 | 709 | 32 | 138 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 | 131 |
| 5:00.0 | 2,096 | 2:20.0 | 127 | 738 | 32 | 145 |
| 0:02.6 | 2,057 | 3:05.7 | 55 | 488 | 0 | 143 |
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Workout Graph
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