Frank Biermann 452m SkiErg
452
Meters
3:47.3
Time
4:11.4
Pace
24
Calories
116
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 101 |
November 09, 2024 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.3 | 452 | 4:11.4 | 22 | 375 | 32 | 116 |
| 2:19.4 | 452 | 2:34.2 | 95 | 628 | 32 | 116 |
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Workout Graph
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