Frank Biermann 4:53 SkiErg
1,012
Meters
4:53.4
Time
2:24.9
Pace
56
Calories
153
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 83 |
October 18, 2024 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,012 | 2:24.9 | 115 | 695 | 30 | 153 |
| 4:53.4 | 1,013 | 2:24.8 | 115 | 696 | 30 | 153 |
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Workout Graph
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