Frank Biermann 36:14 row
8,013
Meters
36:14.2
Time
2:15.6
Pace
477
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 149 |
August 23, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.2 | 8,013 | 2:15.6 | 140 | 782 | 27 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 |
| 36:14.1 | 274 | 2:15.2 | 142 | 787 | 26 |
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Workout Graph
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