Frank Biermann 1:00:00 row
14,994
Meters
1:00:00.0
Time
2:00.0
Pace
1007
Calories
157
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1786 |
| Drag Factor | 149 |
August 22, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,994 | 2:00.0 | 202 | 996 | 29 | 157 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 986 | 30 | 145 |
| 24:00.0 | 2,984 | 2:00.6 | 199 | 985 | 29 | 149 |
| 36:00.0 | 2,991 | 2:00.3 | 201 | 990 | 30 | 155 |
| 48:00.0 | 2,996 | 2:00.1 | 202 | 994 | 30 | 159 |
| 1:00:00.0 | 3,040 | 1:58.4 | 211 | 1025 | 30 | 178 |
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Workout Graph
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