Frank Biermann 1000m SkiErg
1,000
Meters
4:26.3
Time
2:13.1
Pace
60
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 42 |
| Stroke Count | 187 |
| Drag Factor | 70 |
August 17, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 42 | 132 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 46 | 127 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 43 | 132 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 41 | 130 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 40 | 134 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 41 | 137 |
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Workout Graph
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