Frank Biermann 6000m row
6,000
Meters
24:30.9
Time
2:02.5
Pace
393
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 131 |
August 15, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 6,000 | 2:02.5 | 190 | 954 | 29 | 146 |
| 4:56.9 | 1,200 | 2:03.7 | 185 | 936 | 30 | 136 |
| 4:56.1 | 2,400 | 2:03.3 | 186 | 941 | 29 | 142 |
| 4:55.4 | 3,600 | 2:03.0 | 188 | 945 | 30 | 146 |
| 4:53.7 | 4,800 | 2:02.3 | 191 | 957 | 30 | 151 |
| 4:48.9 | 6,000 | 2:00.3 | 201 | 990 | 30 | 159 |
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Workout Graph
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