Frank Biermann 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
641
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1191 |
| Drag Factor | 133 |
August 10, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 905 | 28 | 143 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 30 | 126 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 28 | 136 |
| 7:46.1 | 6,000 | 1:56.5 | 221 | 1061 | 30 | 159 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 27 | 141 |
| 8:20.6 | 10,000 | 2:05.1 | 179 | 914 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.