Frank Biermann 1000m SkiErg
1,000
Meters
4:29.2
Time
2:14.6
Pace
60
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 39 |
| Stroke Count | 176 |
| Drag Factor | 92 |
August 09, 2025 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 39 | 130 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 39 | 127 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 39 | 127 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 39 | 127 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 40 | 133 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 39 | 139 |
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Workout Graph
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