Frank Biermann 29:51 SkiErg
7,004
Meters
29:51.1
Time
2:07.8
Pace
438
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 1170 |
| Drag Factor | 107 |
July 31, 2025 17:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.1 | 7,004 | 2:07.8 | 167 | 876 | 39 | 158 |
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 41 | 146 |
| 8:32.1 | 1,000 | 2:05.9 | 175 | 903 | 39 | 155 |
| 12:50.5 | 1,000 | 2:09.2 | 162 | 858 | 38 | 145 |
| 17:02.5 | 1,000 | 2:06.0 | 175 | 902 | 39 | 162 |
| 21:20.4 | 1,000 | 2:08.9 | 163 | 861 | 39 | 162 |
| 25:31.8 | 1,000 | 2:05.7 | 176 | 906 | 40 | 168 |
| 29:49.1 | 1,000 | 2:08.6 | 164 | 865 | 39 | 168 |
| 29:51.1 | 4 | 4:10.0 | 22 | 377 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.