Frank Biermann 6000m SkiErg
6,000
Meters
26:17.7
Time
2:11.4
Pace
365
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 38 |
| Stroke Count | 1003 |
| Drag Factor | 107 |
July 30, 2025 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.7 | 6,000 | 2:11.4 | 154 | 830 | 38 | 138 |
| 5:24.9 | 1,200 | 2:15.3 | 141 | 785 | 40 | 127 |
| 5:15.5 | 2,400 | 2:11.4 | 154 | 830 | 37 | 135 |
| 5:14.1 | 3,600 | 2:10.8 | 156 | 837 | 38 | 142 |
| 5:12.0 | 4,800 | 2:10.0 | 159 | 848 | 38 | 142 |
| 5:11.2 | 6,000 | 2:09.6 | 161 | 852 | 38 | 145 |
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Workout Graph
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