Frank Biermann 1000m SkiErg
1,000
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 41 |
| Stroke Count | 185 |
| Drag Factor | 86 |
May 12, 2025 13:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 41 | 133 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 41 | 118 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 42 | 124 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 40 | 133 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 42 | 142 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 41 | 151 |
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Workout Graph
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