Frank Biermann 21097m row
21,097
Meters
1:27:13.7
Time
2:04.0
Pace
1352
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 2427 |
| Drag Factor | 143 |
May 09, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:13.7 | 21,097 | 2:04.0 | 183 | 931 | 28 | 156 |
| 17:49.7 | 4,300 | 2:04.3 | 182 | 925 | 28 | 145 |
| 17:47.9 | 8,600 | 2:04.1 | 183 | 929 | 27 | 153 |
| 17:53.2 | 12,900 | 2:04.7 | 180 | 919 | 28 | 158 |
| 17:42.2 | 17,200 | 2:03.5 | 186 | 939 | 28 | 159 |
| 16:00.7 | 21,097 | 2:03.2 | 187 | 943 | 29 | 168 |
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Workout Graph
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