Frank Biermann 1000m SkiErg
1,000
Meters
4:21.9
Time
2:10.9
Pace
58
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 42 |
| Stroke Count | 185 |
| Drag Factor | 86 |
May 08, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 42 | 142 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 45 | 130 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 42 | 138 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 43 | 142 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 40 | 149 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 41 | 151 |
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Workout Graph
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