Frank Biermann 1000m SkiErg
1,000
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 38 |
| Stroke Count | 179 |
| Drag Factor | 87 |
May 07, 2025 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 38 | 120 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 38 | 112 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 37 | 115 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 38 | 120 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 39 | 126 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 39 | 131 |
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Workout Graph
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